​HEALTH, FITNESS AND WELLBEING AT HEART OF THE BAYS

LAUGHTER YOGA
Join in the fun for an internal jog.  Gold coin donation
Saturday mornings at 9am
Ph 027 475 3734; laughterbrownsbay@gmail.com

SAHAJA YOGA MEDITATION
Find peace & balance within yourself.  No charge.
Wednesday evenings
Ph Maria 022 303 9918 

TAI CHI
Thursdays 8.15 am to 9.15am 
Wai Ling 021 764 980;  wailingwan@gmail.com.  


HEALTH, FITNESS AND WELLBEING AT ST ANNE'S HALL

TABLE TENNIS 
For all ages and levels of ability
Monday and Friday,  11.30am to 1.30pm
Phone  Debbie 09 478 4091