​HEALTH, FITNESS AND WELLBEING AT HEART OF THE BAYS

LAUGHTER YOGA
Join in the fun for an internal jog.  Gold coin donation
Saturday mornings at 9am
Ph 027 475 3734; laughterbrownsbay@gmail.com

​MEMORY MATTERS
15, 22, 29 June; and 6 July | Wednesdays | 2:00 - 3:30 pm
10 people max.
Your brain needs a regular workout to improve your memory power and the renowned Brainfit® programme could be the perfect “personal trainer” for you.
Don’t wait! Give your brain a weekly workout while learning some practical and fun strategies that will give you increased confidence and self-belief regarding your memory. Brainfit® for Life is one 90-minute session per week over four weeks.
Join our Browns Bay Brainfit® for Life class with Accredited Brainfit® Coach Véronique Guilloteau, starting on Wednesday 15 June. The cost is $210 per person for the 4 classes.
To enrol in this class or ask any questions, please contact Véronique directly on 021 0345 451 or veronique@brainfit.nz

SAHAJA YOGA MEDITATION
Find peace & balance within yourself.  No charge.
Wednesday evenings
Ph Maria 022 303 9918 

TAI CHI
Thursdays 8.15 am to 9.15am 
Wai Ling 021 764 980;  wailingwan@gmail.com.  

TAI CHI  
Monday evenings and Wednesday afternoons
Phone Bruno 021 155 4606

HEALTH, FITNESS AND WELLBEING AT ST ANNE'S HALL

BORN AGAIN BODIES 
Strength, balance & flexibility at any age
Wednesday afternoons aandgsyme@gmail.com

PILATES
Tuesdays 11.30am - 12.15pm
Wednesdays 5.30pm - 6.15pm
Casual rate $15
10 Class Concession card $135
Feel free to email Rebecca at danceexpressionnz@gmail.com for more information
 
TABLE TENNIS 
For all ages and levels of ability
Monday and Friday mornings  9.30-11.30
Phone  Debbie 09 478 4091